 |
 |
 |
|
 |
|
||
|
|
|
 |
 |
|
 |
||
 |
||
 |
||
 |
||
 |
||
 |
||
 |
||
 |
||
| Lifestyle Kit Index > Indoor Fun | |||
 |
 |
||
| What costs little or nothing, takes place on the West Island whatever the weather, doesn't charge parking, is fun and designed for all ages and stages, helps you meet people and makes you feel better... yet doesn't require a permit? |
|||
| That heading was a clear giveaway ... but the question
gives you an idea of how broadly appealing you'll find the West Island's
world class - Olympic-medal producing - indoor recreation activities |
|||
 City recreation departments periodically list details of
programs and schedules. You don't need to live in a town to participate
in its programs. For instance, with Olympic pools and diving facilities
in some larger municipalities, the smaller towns concentrate on other indoor
sports. Usually, residents pay small fees for using facilities and non-residents
pay a little more.Watch the ads and news stories in local papers and supplements for news of special indoor sports events.  MUNICIPAL RECREATION FACILITIESCall your Recreation Department to know more about sports and other activities available in your community. |
|||
|
|||
| TOP |
|||
| INDOOR RACQUET CLUBS CLUB SOUTHWEST ONE 695-8843 www.goodlifefitnessclub.com 205 Frobisher dr., Pointe-Claire Indoor pool, 2 gyms, a running track, 8 squash courts, whirlpools, saunas and 2 aerobic studios. HOLIDAY INN FITNESS CENTRE 697-7110 6700 Trans-Canada, Pointe-Claire A pool, Tri-con equipment and 2 squash courts. www.holiday-inn.com NAUTILUS PLUS INC. 694-4748 355 Brunswick, Pointe-Claire Fourteen indoor and 8 outdoor courts, 4 big and 2 small squash courts, and 4 racquetball courts. Outside pool and 6 golf driving ranges. www.nautilus.plus.ca ULTRA FITT 421-9790 9560 Gouin West, Pierrefonds Two squash courts, pool, suntanning, Nautilus, free weights, aerobics aqua fitness, cardiovascular equipment and a weight control program. THÉRÈSE CASGRAIN CENTRE 457-2737 (evening) JOHN ABBoTT COLLEGE 457-6610 ext. 326 (day) Ste-Anne-de-Bellevue Swimming pool with 3 diving boards; 6 squash courts, racquetball and handball courts, sauna, exercise and conditioning room. YMCA FAMILY CENTRE 630-9622 230 Brunswick, Pointe-Claire Three squash courts, 2 weight rooms with new cardio and weight equipment, gym, indoor jogging track and pool. They offer aerobic and swimming classes. Babysitting is available during the day. DORVAL MUNICIPAL TENNIS CLUB 631-6047 www.ville.dorval.qc.ca 1350 Dawson 8 outdoor tennis courts. ROXBORO MUNICIPAL TENNIS CLUB 684-2075 10, 11e street CLUB WEST ISLAND (private) 695-8851 205 Alton Dr., Beaconsfield Seven indoor and 2 outdoor tennis courts, 6 squash courts, aerobic classes, Nautilus and golf practice lanes. Day care is available. FITNESS AND CONDITIONING CLUBSCENTRE DE CONDITIONNEMENT PHYSIQUE DES SOURCES POUR LA FEMME INC. 685-3970 www.femmeenforme.com 3520 Des Sources, Dollard-des-Ormeaux Individual programs, large pool, whirlpool, sauna, weight training, hydragym, massotherapy, beauty care, tan-ning, electrotherapy and aquafit exercise. “For Ladies only” is a free pass for one day. FITNESS TODAY INC. 426-2468 275 Elm, Beaconsfield Co-ed club offering all levels of aerobic classes and a fully equipped gym. Day care is available. NAUTILUS PLUS INC. 694-4748 355 Brunswick, Pointe-Claire A fitness centre offering aerobics and muscle toning gym. www.nautilus.plus.ca GYMNASTICS CLUBSWIMGYM (for children) 426-2750 www.total.net/~wimgym 50 Blvd. St-Charles, Beaconsfield BASKETBALL (for children)BROOKWOOD BASKETBALL ASSOCIATION 684-5885 Many schools offer basketball as an extracurricular activity. Also the YMCA (630-9622) and many of the recreation departments offer programs. BOWLINGCheck the yellow page lists for nearby bowling alleys which organize leagues for the winter. BOWLING BOWL-0-DROME 421-2695 9562 Gouin W., Roxboro BOWLING AUTOMATIC VALOIS LANES 697-1620 62 Donégani, Pointe-Claire If you can't find the activities you are looking for, call
your Recreation Department or the WI Community Resource Centre at 694-6404. WATER SPORTSWest Islanders of all ages enjoy the abundance of pools in the area. You'll find learn to swim programs, aqua fitness, masters programs, competitive teams, diving lessons, synchro lessons and teams. Pointe-Claire's warm pool hosts physio-therapy sessions for people with heart, joint and other physical problems. |
|||
| TOP |
|||
| INDOOR POOLS | |||
|
|||
| SWIMMING | |||
Competitive swim teams: |
|||
|
|||
| DIVING | |||
Competitive diving: |
|||
|
|||
| SYNCHRO SWIMMING | |||
|
|||
| TOP |
|||
